Resources
Home / Resources
Anxiety Resources
ANXIETY RESOURCES
National Institute of Mental Health
https://www.nimh.nih.gov
Anxiety and Depression Association of America
https://www.adaa.org
ADAA helps people find treatment, resources, and support
National Alliance on Mental Illness
http://nami.org
NAMI works to educate, advocate, listen and lead to improve the lives of people with
mental illness and their loved ones
Crisis Text Line
Text “HELLO” to 741741
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line
serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and
information.
Veterans Crisis Line
Call 1-800-273-TALK (8255) and press 1 or text to 838255
The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week
with a trained responder. The service is available to all veterans, even if they are not registered with the VA or
enrolled in VA healthcare. People who are deaf, hard of hearing, or have hearing loss can call 1-800-799-4889.
Disaster Distress Helpline
Call 1-800-985-5990 or text “TalkWithUs” to 66746
The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional
distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available
24 hours a day, seven days a week.
Depression Resources
DEPRESSION RESOURCES
National Alliance on Mental Illness
http://nami.org
NAMI works to educate, advocate, listen and lead to improve the lives of people with mental illness and their loved ones
Depression and Bipolar Support Alliance
https://www.dbsalliance.org/
Provide education, tools, peer support and a wealth of inspiring stories to help you
pursue your own path to wellness.
Mental Health America
https://www.mhanational.org/
Focus in on promoting mental health and preventing mental illness through advocacy, education, research and services.
National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En Español 1-888-628-9454
The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.
Text “HELLO” to 741741
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.
Veterans Crisis Line
Call 1-800-273-TALK (8255) and press 1 or text to 838255
The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare. People who are deaf, hard of hearing, or have hearing loss can call 1-800-799-4889.
Disaster Distress Helpline
Call 1-800-985-5990 or text “TalkWithUs” to 66746
The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, seven days a week.
Subscribe to our newsletter for the latest updates on features and releases.
By subscribing, you consent to our Privacy Policy and agree to receive updates.